Turn Your Grill Into A Rotisserie For Healthy, Delicious Cooking
Author: Stephen Daniels // Category: foodWhile the roots of rotisserie date all the way back to shortly after fire was discovered, modern grill chefs can easily enjoy the flavor of meat slow roasted on a turning spit over an open flame with a rotisserie attachment for their backyard barbecue grill. These electrically powered spits rotate at just the right height above the heat source, producing mouth watering, slow roasted results that are the envy of the neighborhood.
While not an issue for our caveman forefathers, rotisserie cooking has become a favorite method for today’s health conscious chef not only for the delicious flavor it imparts, but for its very real health benefits as well. Since no extra fat is needed for searing or browning the outside of the meat and excess fat drips into a tray below as the meat turns on the spit, this is one of the lowest fat methods of preparation known for cooking meat.
A very versatile method of preparation, rotisserie over the grill can be used to cook almost any meat. It is an excellent way to cook fatty meats like lamb, beef or pork ribs or hams. Tougher cuts of meat such as shoulder, rump or chuck roasts are also good choices for slow cooking on a spit over a grill. Juices are held inside the meat while the outside becomes browned and flavorful.
While rotisserie cooked meat browns beautifully, it never burns, unlike meats grilled directly over a backyard BBQ or an open flame. As turning at a safe distance above the heat source makes it an indirect heat method of cooking, this makes certain that there are no deadly carcinogens produced as when meat is charred on a grill or in a pan.
Adding vegetables to the meal is another healthy idea. Many veggies can be skewered and roasted right on the spit, while others require a special rotisserie basket. Either way, all will obtain the healthy and delicious taste that is the hallmark of rotisserie on the grill as they slowly roast over the flame.
With roasting on a spit replacing simple grilling as a preferred preparation method, most new grills either come with a rotisserie attachment or have one available as an add-on. Older grills can almost always accommodate an attachment with a spit. In any case, adjusting the distance of the spit above the grill for more or less browning is a simple task.
Despite its health and deliciousness, cooking over a rotisserie is considerably less difficult and requires less supervision than when cooking directly over a grill. Skewering the meat on the spit, adjusting the grill heat to low and setting a timer is all that is needed. Most people also insert a meat thermometer in order to easily tell when the meat is ready for slicing and serving.
Seasoned broth injections, marinades or seasoned rubs can add a tasty difference to meats as do special BBQ sauces or treated chips for briquette burning grills. There are endless variations of seasonings and cooking methods for the creative chef and all guarantee a healthy and delicious meal.
Searching for a great new way to use your grill? Rib-O-Lator produces excellent results from the first use! It’s an award-winning rotisserie attachment for almost any medium to large grill with a unique 4-tray design that gives more cooking space and accommodates many different foods. Easy to set up and use, it frees you from constantly hovering over the grill. Powered by SEO 2.0 Services
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