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The answer is YES! Did you know that Green Tea has been named ‘The Skin Tea’? This name has been proudly stamped on it on account of its abilities to improve the skins overall appearance. Would you be happy to enjoy youthful, revitalized, clear skin? Continue reading and you will soon realize the degree to which your skins future health is ‘in the tea leaves’.

Green Tea originates from China and dates back as far as 4,000 years ago. It is made from the dried leaves of the pretty plant that is Camellia Sinensis, a perennial evergreen shrub. The tea leaves are dried out using steam, which prevents destruction of the hugely important antioxidants found in this ‘skin tea’. These antioxidants are scientifically known as catechin polyphenols, the main catechin being in short terms EGCG. This EGCG takes prevalence over the rest as it has such vast effects on the body’s health as a whole.

The life cycle of your skins cells is 28 days. The formation of new cells begins with stem cells. These new cells take around 20 days to reach the extreme surface of the epidermis. When they reach this outer layer of the skin they are then ready to die. In saying this, it has been revealed that EGCG can react with these dying cells to get them dividing and renewing themselves again. So, if dying skin cells can be re-energised and renewed, what do you think this can do for the skin? Well, it will give the skin a replenished look and feel. It has been said that because of this reaction that Green Tea has the power to provide a ‘fountain of youth’ appeal.

A study released recently by Stanford University has made it known that, by involving a group of Green Tea drinkers, the EGCG’s present in the tea; confirm a reduction in pore size, smoother skin and a diminished red vein look. It also emerged that they can hinder histamine release, which can lower the skins levels of sensitivity and redness, and with that ease Acne Rosacea emergence.

Four Things Your Skin Will Love

Harvard Medical School announced that “in test tubes, catechins (antioxidants) are more powerful than Vitamin C and E in halting oxidative damage to cell”. In numerical terms, EGCG can massively be 100 times more assisting to you than Vitamin C and 25 times more helpful than Vitamin E.

A regular sized cup of Green Tea provides 10-40mg of catechins, which gives a superior result, regarding antioxidants, than a serving of its rivals broccoli, spinach, carrots and even strawberries.

The ‘unpaired’ electrons that are known as Free Radicals that can devastate cell membranes can be killed by EGCG. For this reason, EGCG antioxidants can work in line with sun defence lotions in preventing the skin from UV radiation effects. Rather than forming a barrier between the skin and the sun, it destroys Free Radicals when they become present in the skin. This fact is extremely interesting when you consider that a massive 90% of all signs of anti-ageing are caused by UV radiation

Riboflavin, being one of the Vitamin B’s, can also be found in Green Tea and is responsible for repairing and protecting the cells of skin, hair and nails.

As you take in the above information, you will quickly recognize why Green Tea has been named ‘The Skin Tea’. In saying that, it’s not just your skin that benefits hugely from the abundance of antioxidants; your whole body can become healthier and stronger by introducing it into your diet. With its array of benefits, also comes a wonderfully zesty flavor and can be made even zestier by adding some fresh lemon juice , which also enhances its cancer battling potential.

If you are as eager as myself to learn loads more about Green Tea, this remarkable skin tea, and its many health advantages, click here learn how to make your own Chemical Free Green Teas!